Addressing the Health Crisis

According to the National Center for Health, between 1962 and 2000, the percentage of Americans considered obese has risen from 13% to 31% of the population, with 63% of Americans considered overweight. According to the U.S. Surgeon General, obesity is responsible for 300,000 deaths every year. And the trend seems to be going in the wrong direction.

Integrity founder, Rocco Boulay believes that diet alone won’t solve the problem, and neither will exercise alone. The only way to solve this crisis is to take a balanced, holistic approach to health—that is, to address all the factors that contribute to obesity, heart disease, and diabetes. The Integrity approach recognizes that there is no quick, easy fix, just a common sense approach that addresses the vital health componenets.

Reclaiming health and vitality is hard work; and it takes commitment. Integrity doesn’t make empty promises. What we do is develop realistic, attainable programs that lead to small successes, so that clients learn their way back to fitness, one goal at a time.